recipe

Perfectly Pressed Bammy Cakes

Peel and cut up casava into sizes you can handle. Grate with a medium grater, not too fine. Using your hands, mix in the salt and try to evenly distribute it. Get a skillet and put a dollop of butter in there... Read more

recipe

Cole slaw

shred it! Shred cabbage using flat side of grater. Using the large hole side, shred carrot. Mix all ingredients and set in a covered bowl. For best results add a teaspoon or sugar to really set in the flavor.  Refrigerate for at... Read more

article

Cleaning tropical fish

2

What’s Needed? 1) sharp knife2) 1/2 lime per fish Its not so hard or long to clean fish, it can be done in 4 simple steps! step 1: scale better step 2: clean guts step 3: wash with lime step 4: check... Read more

post

Wah Gwaan!

5

Welcome to dihislands.  This is a site dedicated to the food and culture of the Caribbean islands of Jamaica, Haiti, Trinidad & Tobago, Guyana and more! Here you will find a collection recipes from all those islands a few stories and videos... Read more

food

Coconut

On the tree some people never see coconut trees but its good to know where things come from no? It grows on massive trees growing upwards of 300 feet sometime. Coconuts come in bunches so don’t just pick one! Jelly Coconut When... Read more