Tag: island provision

food

Coconut

On the tree some people never see coconut trees but its good to know where things come from no? It grows on massive trees growing upwards of 300 feet sometime. Coconuts come in bunches so don’t just pick one! Jelly Coconut When... Read more

recipe

Jamaican Ackee and Saltfish

Boil off dih salt Boil the salt fish 2 times discarding the water once it has boiled for 5 minutes. Return to fire and bring to a boil and add in ackee. You can boil in separate pot too.  Remove from heat... Read more